Dana Golden

Started Teaching: 
3 years ago
Started Practicing: 
4 years ago
Primary Style and Expertise: 
Power Flow Vinyasa

Dana first fell in love with the physical practice of yoga after years of competitive rowing, and immediately started noticing the mental and emotional connection it fostered both with herself and the people around her. She took the leap to take teacher training at Be Luminous. She teaches a playful, energetic, and physical class with the intention of bringing her students right into the present moment, so that they can choose and create their own journey on and off the mat. When not at yoga, it's a safe bet that she's frolicing in the peaks and rivers of the Pacific Northwest.