Susan wandered into a yoga class while in college and in years that followed, tried several different yoga styles before finding her home and passion in Power Vinyasa Yoga. She found this powerful, physical, sweaty practice to be grounding, empowering and allowing the creation of freedom on the mat and in her life. In 2015, after almost 10 years of a regular practice, Susan took the leap and attended Level One training with Baron Baptiste. Heart, body and mind expanded, she knew she was meant to share her love of yoga with others. She went on to complete Be Luminous’ 200 hour Teacher Training in 2016, attend Baptiste Level Two, became a Tier One Certified Baptiste Teacher in 2017. Susan teaches the balance of strength and softness, allowing students to connect to breath, body and the present moment and to find possibility on and off the mat. Yoga is more than the physical poses, and in Susan’s classes you will begin to connect with your higher self and to the peace and power that already exist within you.
2 years ago
14 years ago
Primary Style and Expertise:
Baptiste Power Flow Vinyasa, Next Generation Kid's Yoga