Heather Danso

Started Teaching: 
3 years ago
Started Practicing: 
18 years ago
Primary Style and Expertise: 
Vinyasa Yoga, Restorative Yoga

Heather believes in the power of yoga (all 8 limbs) to support the innate healing capacity available to all beings, both at an individual and a communal level. An accomplished artist, dancer, dance teacher, and language arts teacher, Heather incorporated Yoga into her life to support her recovery from injuries to her neck and back. Heather's journey to healing has led her to seek a mindful approach to yoga—and to life—one rooted in body-awareness, compassion, intentionality, expressiveness, and curiosity. A Certified Yoga Alliance teacher (Synergy Yoga School)  with over 15 years of yoga practice, she studies Feldenkrais, and will begin teaching Awareness Through Movement in June.