This class series offers a safe haven for teens to enjoy stress relief, experience their strength, stay in touch with their body and spirit, and build lasting friendships.

The program is taught by female teachers who are committed to supporting young women through the challenges and tribulations of the middle and high school years. With a special emphasis on the issues facing teens, we build on the practice of yoga throughout the 6-week series.

Class is Mondays and Thursdays with the exception of Wednesday March 21 (not Thursday March 22) and Wednesday April 11 (not Thursday April 12)
For more information please call the front desk: 206.682.9642 or visit:https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=8036