Join Tina as she guides you through gentle lunar salutations to prepare your body for deep stretching and release followed by powerful Inspired Breath Pranayama. Tina has 15 years of experience as a licensed massage therapist and was also trained in “The Ways of Shaman” by Beth Beurkens, MA of Shamanic Universe & the Foundation for Shamanic studies. She will provide deep adjustments and assists using essential oils (if you choose) while facilitating a safe environment to heal. This candlelit class will release toxins and tensions that can be held in your body leaving you feeling light and open to new possibilities in your life.
Day of Registration $35