Handstands for Yoga Workshop
Ever look at a picture of a handstand and wonder how it's even possible? What do these people know that you don't? The truth is, there ARE some secrets to making handstands more accessible. Of course it requires practice, but wouldn't it be nice to know some shortcuts? I'll teach you the tips and techniques, conditioning exercises that give you a clear path to handstands, and even explain something I've never heard another teacher teach.
We’ll also cover the yogic value of handstands, and how they help us connect with our Inner Light of Awareness, cultivate courage, and make us healthier. If you have not YET learned to do a handstand, you'll walk away with new skills. If you can handstand, we'll offer you a challenge too. Get ready for hard work combined with fun.
Liz has a unique way of doing things, and a keen eye for subtleties that catapult her students to the next level. If you’re ready for something different and want someone who can uncover your unique strengths, offer you tangible advice to deepen your experience and get real results as a yogi, you’ve found the right teacher.
Liz has a deep respect for yoga tradition, and at the same time acknowledges that everything must evolve, including yoga. Liz’s unconventional perspective on the practice, combined with an uncanny knack for spotting the tiny thing that pulls it all together for you, is what makes her bold approach so effective. Liz has just the right mix of penetrating insight, work ethic and razor-sharp wit to make your yoga practice work for you like never before. Learn more at: LizDoyleYoga.com