In this workshop, you will explore your hips in new and unexpected
ways, inviting freedom and space into the hip and pelvis area. Through a vigorous flow, we’ll open up the body and then take the time to find deep release in an area that can be a holding space for emotional en- ergy. If you feel like your hips are unforgivingly tight, you are looking for new ways to create space in your hips, or you just want a deep release,
this all-levels workshop is perfect for you.