Arrive into spring lighter and explore a new edge with this cleansing workshop. We will start off with a vigorous flow and long holds to build heat, then add twists to purify and cleanse. We will then explore long, rejuvenating holds in the Yin tradition, delving deeply into the connective tissues of the body to awaken the body, find new release and increased flexibility. You will leave open, connected and with newfound bliss.