Break Through: From Level 1 to Level 2 with Nicole Tsong
Is your inner Bird of Paradise ready to rise? Is your crow itching to move into tripod headstand? Empower and deepen your practice with this transitions workshop to help you move from Level 1 to Level 2. You will learn variations frequently taught in Level 2 classes, including sugar cane, crow to tripod, bird of paradise, side crow and scissor arm balances, among others. Anyone from graduates of intro to intermediate practitioners will benefit from clear instruction on alignment to move into the variations and the additional time spent deepening your practice.
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