fall

stdClass Object
(
    [vid] => 518
    [uid] => 163
    [title] => Teacher Training Celebration Class
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 518
    [type] => event
    [language] => und
    [created] => 1428375824
    [changed] => 1510430387
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1510430387
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

Come celebrate this year's 200 Hr Teacher Training Graduates with a phenomenal class hosted by Be Luminous and taught by the graduates themselves. Show your support for the community and get a sneak peak for what each graduates unique teaching style will be. Feel free to invite your friends as this event will not only be fun, but FREE!

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sView=day&sLoc=0&date=11/19/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sView=day&sLoc=0&date=11/19/17 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2017-11-19 21:15:00 [value2] => 2017-11-19 22:45:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

FREE

[format] => 2 ) ) ) [field_event_type] => Array ( ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1972 [alt] => [title] => [width] => 960 [height] => 640 [uid] => 163 [filename] => Elevate Your Teaching.JPG [uri] => public://fields/field_top_image/Elevate Your Teaching.JPG [filemime] => image/jpeg [filesize] => 158573 [status] => 1 [timestamp] => 1510430384 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 960 [height] => 640 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

 

 

" Trust the Magic of New Beginnings"

 

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => CELEBRATE NEW TEACHERS [format] => [safe_value] => CELEBRATE NEW TEACHERS ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sView=day&sLoc=0&date=11/19/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sView=day&sLoc=0&date=11/19/17 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => BLY 2017 Teacher Trainees [format] => [safe_value] => BLY 2017 Teacher Trainees ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Sunday, November 19th: 1:15-2:15PM Class, 2:15-2:45PM Reception [format] => [safe_value] => Sunday, November 19th: 1:15-2:15PM Class, 2:15-2:45PM Reception ) ) ) [metatags] => Array ( ) [name] => ruth bryan [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:1;}}} )

Teacher Training Celebration Class | BLY 2017 Teacher Trainees

Sunday, November 19th: 1:15-2:15PM Class, 2:15-2:45PM Reception
stdClass Object
(
    [vid] => 560
    [uid] => 163
    [title] => Thanksgiving Day: Gratitude Classes
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 560
    [type] => event
    [language] => und
    [created] => 1445364533
    [changed] => 1509657441
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1509657441
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 


Join Be Luminous on Thanksgiving Day for a TWO Special Donation classes dedicating all proceeds to Yoga Behind Bars:

POWER FLOW with Scott Francis 8:30AM-10:30AM

SLOW FLOW with Greta Hill 9-10:15AM

Suggested Donation: $25-75

***DONATION REQUIRED TO PRE-REGISTER, please be aware that pre-registration is recommended as these classes fill up every year! $25 Minimum Donation PLease!

About Yoga Behind Bars: YBB's vision is to share yoga and meditation with incarcerated people to promote rehabilitation, personal transformation, and a more just society for all. From their site: 

"We’re reimagining the criminal justice system, we envision a world where all communities are healthy and thriving, where people feel safe, connected, and valued. Our work is about more than just yoga. We open doors to self-understanding, resilience and transformation. We advocate for restorative justice solutions, holistic re-entry services, and the removal of other barriers that prevent formerly incarcerated people to rebuild their lives upon release. We work with the state corrections leadership to create new cultural opportunities within the system, including yoga classes for prison staff and yoga teacher trainings for inmates."

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sView=day&sLoc=0&date=11/23/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sView=day&sLoc=0&date=11/23/17 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2017-11-23 08:00:00 [value2] => 2017-11-23 08:00:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

Sugessted Donation: $25-75

[format] => 2 ) ) ) [field_event_type] => Array ( ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1596 [alt] => [title] => [width] => 4200 [height] => 2250 [uid] => 163 [filename] => thweb_2013.jpg [uri] => public://fields/field_top_image/thweb_2013_0.jpg [filemime] => image/jpeg [filesize] => 1659548 [status] => 1 [timestamp] => 1445364602 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 4200 [height] => 2250 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

 

 

"Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who have rekindled this inner light."

-Albert Schweitzer

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => GIVE THANKS. GIVE BACK. [format] => [safe_value] => GIVE THANKS. GIVE BACK. ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sView=day&sLoc=0&date=11/23/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sView=day&sLoc=0&date=11/23/17 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Scott Francis and Greta Hill [format] => [safe_value] => Scott Francis and Greta Hill ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Thanksgiving Day, Thursday, November 23rd [format] => [safe_value] => Thanksgiving Day, Thursday, November 23rd ) ) ) [metatags] => Array ( ) [name] => ruth bryan [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:1;}}} )
stdClass Object
(
    [vid] => 655
    [uid] => 163
    [title] => Subtle Body Anatomy Workshop
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 655
    [type] => event
    [language] => und
    [created] => 1506624213
    [changed] => 1509819582
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1509819582
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

Subtle Body Anatomy Workshop

Join Liz in an inner adventure exploring the energetic roadmap for Prana (the energy of your breath).

What is going on in a yoga pose INSIDE the body? 

Why does yoga asana make us feel different than other types of physical activity?

How can you use subtle energies, rather than physical force to deepen your experience and practice?

This will be a very practical workshop where you'll learn tangible applications of yoga theory to make your practice more meaningful, rewarding and go deeper quickly.

This class will include a 2 hour lecture/discussion, and a 1 hour practice. 

 

About Liz: 

How can Liz’s teaching be summed up in two words?

innovating tradition...

Liz has a unique way of doing things, and a keen eye for subtleties that catapult her students to the next level. If you’re ready for something different and want someone who can uncover your unique strengths, offer you tangible advice to deepen your experience and get real results as a yogi, you’ve found the right teacher.

Liz has a deep respect for yoga tradition, and at the same time acknowledges that everything must evolve, including yoga. Liz’s unconventional perspective on the practice, combined with an uncanny knack for spotting the tiny thing that pulls it all together for you, is what makes her bold approach so effective. Liz has just the right mix of penetrating insight, work ethic and razor-sharp wit to make your yoga practice work for you like never before.

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000020&date=12/02/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000020&date=12/02/17 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2017-12-02 22:00:00 [value2] => 2017-12-03 01:00:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

$40 

$35 Early Bird, Pre-register before 11/18

 

[format] => 2 ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 2 ) ) ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1961 [alt] => [title] => [width] => 435 [height] => 217 [uid] => 163 [filename] => subtlebodyevent.png [uri] => public://fields/field_top_image/subtlebodyevent.png [filemime] => image/png [filesize] => 116380 [status] => 1 [timestamp] => 1509819537 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 435 [height] => 217 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

 

 

" Yoga is the journey of the self, 

to the self, 

through the self"

- The Bhagavad Gita

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => Explore the Layers [format] => [safe_value] => Explore the Layers ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000020&date=12/02/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000020&date=12/02/17 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Liz Doyle [format] => [safe_value] => Liz Doyle ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Saturday, December 2 2-5PM [format] => [safe_value] => Saturday, December 2 2-5PM ) ) ) [metatags] => Array ( ) [name] => ruth bryan [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:1;}}} )
stdClass Object
(
    [vid] => 442
    [uid] => 139
    [title] => Candlelight Flow and Yoga Nidra
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 442
    [type] => event
    [language] => und
    [created] => 1406497425
    [changed] => 1510430560
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1510430560
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

Yoga Nidra means Yogic Sleep and refers to the conscious awareness of the Deep Sleep state. In Yoga Nidra you leave the waking state, go past the dreaming state and then progress into a deep sleep, yet all this is done while you remain awake. The state of yoga nidra is deeply relaxing and rejuvenating. Time spent in yoga nidra opens us to deeper clarity. It is one of the deepest of all meditations, leading us to supreme stillness and insight.
 
We invite you to come and allow Tina Templeman to guide you into a deeply restful and revitalizing practice. This restorative “inner body” yoga uses a series of guided visualizations and deep relaxation techniques to move beyond the conditioned mind into a state of expanded self-awareness. Access to the deeper realms of the mind allows us to release the sources of tension, anxiety, unwanted habits, and self-limiting beliefs and to awaken our greatest inner potential.
 
Bring your friends & family and give the gift of peace and relaxation this holiday season. No prior experience is necessary.
 
Tuition: $35.00
 
Sign up on beluminousyoga.com or call 206-682-9642

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=0&date=12/08/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=0&date=12/08/17 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2017-12-09 03:30:00 [value2] => 2017-12-09 05:00:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

Tuition: $35 Pre-register, $40 day of.

[format] => 2 ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 2 ) ) ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1250 [alt] => [title] => [width] => 684 [height] => 323 [uid] => 139 [filename] => nidra_webimage.jpg [uri] => public://fields/field_top_image/nidra_webimage.jpg [filemime] => image/jpeg [filesize] => 254251 [status] => 1 [timestamp] => 1406497403 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 684 [height] => 323 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

Most people sleep without resolving their tensions, this is termed nidra.
Nidra means sleep, no matter what or why, but yoga nidra means sleep after throwing off the burdens.
It is of a blissful, higher quality altogether.  - Swami Satyananda

Sleep is the best meditation. - Dalai Lama

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => AS RESTORATIVE AS SLEEP [format] => [safe_value] => AS RESTORATIVE AS SLEEP ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( [und] => Array ( [0] => Array ( [value] => Exploring Yoga Nidra [format] => [safe_value] => Exploring Yoga Nidra ) ) ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=0&date=12/08/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=0&date=12/08/17 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Tina Templeman [format] => [safe_value] => Tina Templeman ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Friday December 8th, 7:30-9PM [format] => [safe_value] => Friday December 8th, 7:30-9PM ) ) ) [metatags] => Array ( ) [name] => Alex Tran [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:0;}}} )
stdClass Object
(
    [vid] => 653
    [uid] => 163
    [title] => Trap Vinyasa Special Class
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 653
    [type] => event
    [language] => und
    [created] => 1503173142
    [changed] => 1509818784
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1509818784
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

 Trap Vinyasa is an inclusive, body positive yogic experience that combines asana with dance and basic boxing elements all guided by trap music, a drum-based genre of rap originating from the south. You may have heard of trap yoga popping up around the city but unlike the fad, Trap Vinyasa is a practice I've been cultivating for years. Our practice isn't about twerking (although we do shake a tail feather), classes are rooted in the traditional teachings of self awareness and promote body positivity through liberated movement. In addition, we weave the storytelling power of hip hop with the healing nature of the 8 limbs to encourage students to redefine the stories around their bodies. As a result, our classes draw in diverse groups of non yogis who would normally be intimidated by traditional studios. Since our official launch in January 2017 classes have repeatedly sold out and we're excited to share the series with Be Luminous!

About Biola: A bhakti yogi with a Bikram background, Abiola Akanni is the 200hr RYT certified yoga instructor and founder behind Yoga by Biola, home of culturally expressive yoga and Trap Vinyasa®. An inclusive, body positive yogic experience, the Trap Vinyasa series features dynamic asana, dance and basic boxing elements guided by trap music, an 808 beat-based genre of rap originating from the south. Motivational language encourage self reflection and celebrate change while leaning into areas of growth compassionately. The Nigerian-American self-love activist is also the creator of The Divine Feminine Yoga Workshop and The BE Liberated Retreat, designed to help individuals embrace each unique archetype of the divine feminine and free their conscience of stagnant teachings that limit authenticity. Abiola's liberating offerings and soulful practice continue to redefine the yoga arena as we know it, while influencing many to walk out their true dharma in grace and truth.

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000260&date=12/09/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000260&date=12/09/17 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2017-12-09 21:30:00 [value2] => 2017-12-09 23:30:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

$25 Pre-Register

$30 Day of

[format] => 2 ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 1 ) ) ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1958 [alt] => [title] => [width] => 435 [height] => 217 [uid] => 163 [filename] => trapvinyasaevent.png [uri] => public://fields/field_top_image/trapvinyasaevent_0.png [filemime] => image/png [filesize] => 139226 [status] => 1 [timestamp] => 1509817876 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 435 [height] => 217 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

 

B E    L I B E R A T E D.

 

Liberate your mind and body through culturally expressive yoga rooted in yogic philosophy and infused with creative movement and music.

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => TRAP VINYASA CLASS [format] => [safe_value] => TRAP VINYASA CLASS ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000260&date=12/09/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000260&date=12/09/17 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Biola Akanni [format] => [safe_value] => Biola Akanni ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Saturday, December 9th 1:30-3:30PM [format] => [safe_value] => Saturday, December 9th 1:30-3:30PM ) ) ) [metatags] => Array ( ) [name] => ruth bryan [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:1;}}} )

Trap Vinyasa Special Class | Biola Akanni

Saturday, December 9th 1:30-3:30PM
stdClass Object
(
    [vid] => 651
    [uid] => 163
    [title] => Live Soundbath
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 651
    [type] => event
    [language] => und
    [created] => 1503165648
    [changed] => 1510435298
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1510435298
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

A Sound Bath is an improvised concert designed to provide an environment where energy that is no longer needed can be released, shifting the mind, body and spirit into a deeply relaxed state of being. Participants are bathed in powerful vibrations that help entrain their brain waves into Theta. It is in this deeply relaxed state that physical / mental / spiritual healing can take place, activating the parasympathetic nervous system, cellular regeneration, stress release, and emotional/physical healing.

Participants lay in a comfortable position on the floor (savasana), while Daniella plays the crystal bowls and gongs, accompanied by her shamanic vocal toning. Many people have reported physical healing, and often experience a night of deep rejuvenating sleep after the sound bath. Please bring anything that you may need to feel comfortable lying on the floor for the savsana. Blankets, pillows, yoga mats etc. are welcome. Wear comfortable clothing and please be hydrated before and after the event.

About Daniella White: Daniella White is a certified Usui Reiki Master and Sound Healer practicing in Seattle, Washington. In 2004 she completed her five year reiki training and became a Reiki Master. In 2005, Daniella completed a sound healing training course taught by renowned teacher and healer, Tom Kenyon. Learning about the scientific effects of sound on the brain and body was deeply illuminating for her, and opened a pathway of exploration where she learned to combine reiki and sound to help heal the body and spirit. She has also been trained extensively in clairvoyant healing and past life regression techniques, which she employs in her private sessions. Daniella is also a vocalist, and creates headdresses with her design label The Plumed Serpent.

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sVT=83&sView=day&sLoc=0&date=12/12/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sVT=83&sView=day&sLoc=0&date=12/12/17 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2017-12-13 04:00:00 [value2] => 2017-12-13 05:00:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

$30

[format] => 2 ) ) ) [field_event_type] => Array ( ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1973 [alt] => [title] => [width] => 435 [height] => 217 [uid] => 163 [filename] => live-sound-bath-daniella-2017-fall-ome.png [uri] => public://fields/field_top_image/live-sound-bath-daniella-2017-fall-ome.png [filemime] => image/png [filesize] => 134522 [status] => 1 [timestamp] => 1510430712 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 435 [height] => 217 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

 

"Balance can be attained in the mind and body through the healing medicine of sound"

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => HEAL WITH SOUND [format] => [safe_value] => HEAL WITH SOUND ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sVT=83&sView=day&sLoc=0&date=12/12/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=46&sVT=83&sView=day&sLoc=0&date=12/12/17 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Daniella White [format] => [safe_value] => Daniella White ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Tuesday, December 12th 8-9PM [format] => [safe_value] => Tuesday, December 12th 8-9PM ) ) ) [metatags] => Array ( ) [name] => ruth bryan [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:1;}}} )

Live Soundbath | Daniella White

Tuesday, December 12th 8-9PM
stdClass Object
(
    [vid] => 649
    [uid] => 163
    [title] => Winter Solstice : Renew
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 649
    [type] => event
    [language] => und
    [created] => 1503005265
    [changed] => 1506620092
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1506620092
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

The Winter Solstice is the darkest day of the year, from there the light slowly begins to return. Poeple across continents and centuries have commemorated this day, coming together with hope and gratitude for the year ahead. This is the perfect day to practice self care, and set your intentions, planting the seeds for 2018. What will you bring out of the darkness and into light? Come and celebrate with us through a mindful flow, followed by deep Restorative holds. We will guide you through meditation and breathwork, with time to reflect and journal. Phoebe and Ruth will give hands on assists throughout the class, use essential oils and lead you in a live song/chant. Don't miss this beautiful experience!

 

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-7&sTG=40&sVT=76&sView=day&sLoc=0&date=12/21/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-7&sTG=40&sVT=76&sView=day&sLoc=0&date=12/21/17 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2017-12-22 02:45:00 [value2] => 2017-12-22 04:15:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

$20 Pre-Register, $25 Day-Of

[format] => 2 ) ) ) [field_event_type] => Array ( ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1944 [alt] => [title] => [width] => 435 [height] => 217 [uid] => 163 [filename] => WINTER2017Event-Solstice.png [uri] => public://fields/field_top_image/WINTER2017Event-Solstice.png [filemime] => image/png [filesize] => 89413 [status] => 1 [timestamp] => 1506373330 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 435 [height] => 217 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

 

"Winter is the season of recovery, and preparation" - Paul Theroux

 

"Winter is not a season, it's a celebration" - Anamika Mishra

 

"In the depth of winter I finally learned that there was in me an invincable summer". - Albert Camus

 

 

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => From Dark to Light [format] => [safe_value] => From Dark to Light ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( [und] => Array ( [0] => Array ( [value] => Special Class [format] => [safe_value] => Special Class ) ) ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-7&sTG=40&sVT=76&sView=day&sLoc=0&date=12/21/17 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-7&sTG=40&sVT=76&sView=day&sLoc=0&date=12/21/17 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Ruth Bryan and Phoebe White [format] => [safe_value] => Ruth Bryan and Phoebe White ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Thursday, December 21 6:45-8:15PM [format] => [safe_value] => Thursday, December 21 6:45-8:15PM ) ) ) [metatags] => Array ( ) [name] => ruth bryan [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:1;}}} )
stdClass Object
(
    [vid] => 557
    [uid] => 163
    [title] => New Years Day Workshop
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 557
    [type] => event
    [language] => und
    [created] => 1441820469
    [changed] => 1509820317
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1509820317
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 


The first day of the new year is a powerful time to clear ourselves, ground down and move into our chosen future! The New Years Day workshop will include a strong asana practice and introduce key concepts from the Lightyear Leadership program, a body of work that provides tools to help people create the life they were meant to lead! Join Nicole Tsong, a certified Lightyear Leadership leader, and start 2018 with a fresh, clear space to create a powerful year for yourself. 
 

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=1&sTrn=100000008&date=01/01/18 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=1&sTrn=100000008&date=01/01/18 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2018-01-01 21:00:00 [value2] => 2018-01-02 00:00:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

$45

[format] => 2 ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 2 ) ) ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1964 [alt] => [title] => [width] => 435 [height] => 217 [uid] => 163 [filename] => NYNicoleEvent.png [uri] => public://fields/field_top_image/NYNicoleEvent.png [filemime] => image/png [filesize] => 157024 [status] => 1 [timestamp] => 1509820164 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 435 [height] => 217 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

 

"For all that has been, thanks. For all that will be, yes!"

-Dag Hammerskjold

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => Start With Intention [format] => [safe_value] => Start With Intention ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( [und] => Array ( [0] => Array ( [value] => Enlighten Your Vision [format] => [safe_value] => Enlighten Your Vision ) ) ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=1&sTrn=100000008&date=01/01/18 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=1&sTrn=100000008&date=01/01/18 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Nicole Tsong [format] => [safe_value] => Nicole Tsong ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Monday, New Years Day, January 1st 1:00-4:00PM [format] => [safe_value] => Monday, New Years Day, January 1st 1:00-4:00PM ) ) ) [metatags] => Array ( ) [name] => ruth bryan [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:1;}}} )

New Years Day Workshop | Nicole Tsong

Monday, New Years Day, January 1st 1:00-4:00PM
stdClass Object
(
    [vid] => 572
    [uid] => 163
    [title] => 40 Days to Personal Revolution Course
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 572
    [type] => event
    [language] => und
    [created] => 1449168053
    [changed] => 1510443174
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1510443174
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

What do you want to create this year?
Make it a reality with this powerful, healthy habit-forming program.

Using the 12 Laws of Transformation outlined in 40 Days to Personal Revolution by Baron Baptiste, you will explore your inner landscape and remove blocks that keep you from living a vibrant, joyful life. This program includes meditation, asana (physical yoga practice), inquiry, and healthy dietary shifts, all held together by a strong, supportive community.

Meetings are an integral piece of the program, creating a network of people committed to upholding one another.
 
Meeting Times/Dates:

Group A w/ Tina Templeman: Thursdays 7-8PM on 1/11, 1/18, 1/25, 2/1, 2/8, 2/15
Group B w/ Amy Andrews: Sundays 9:30-10:30AM on 1/14, 1/21, 1/28, 2/4, 2/11, 2/18

Required Book: 40 Days to Personal Revolution by Baron Baptiste

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=1&sTrn=100000264&date=01/10/18 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=1&sTrn=100000264&date=01/10/18 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2018-01-10 08:00:00 [value2] => 2018-02-18 08:00:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

Tuition: $59

Yoga Tuition:  Use any yoga pass you like. Your best deal is a membership or our monthly-autopay, which means class will only cost $7-$8 per class, or even less if you practice more.

[format] => 2 ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 2 ) ) ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1971 [alt] => [title] => [width] => 435 [height] => 217 [uid] => 163 [filename] => 40_18_event.gif [uri] => public://fields/field_top_image/40_18_event.gif [filemime] => image/gif [filesize] => 16371 [status] => 1 [timestamp] => 1510429252 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 435 [height] => 217 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

 "This program is designed to challenge your personal philosophy and your body so that you can tap unknown resources within yourself... This program is meant to challenge your ingrained patterns ans propel you to radically move forward and up, away from the plateau where you currenlty rest. Oce we accept responsibility for ourselves, we can become our own teachers, healers and motivators." - Baron Baptiste

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => Create Yourself Anew in 2018 [format] => [safe_value] => Create Yourself Anew in 2018 ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=1&sTrn=100000264&date=01/10/18 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=1&sTrn=100000264&date=01/10/18 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Tina Templeman & Amy Andrews [format] => [safe_value] => Tina Templeman & Amy Andrews ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Challenge Runs January 10- February 18, Weekly Meetings: Thursdays 7-8PM, Sundays 9:30-10:30AM [format] => [safe_value] => Challenge Runs January 10- February 18, Weekly Meetings: Thursdays 7-8PM, Sundays 9:30-10:30AM ) ) ) [metatags] => Array ( ) [name] => ruth bryan [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:1;}}} )

40 Days to Personal Revolution Course | Tina Templeman & Amy Andrews

Challenge Runs January 10- February 18, Weekly Meetings: Thursdays 7-8PM, Sundays 9:30-10:30AM
stdClass Object
(
    [vid] => 641
    [uid] => 163
    [title] => The Art of Teaching Alignment
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 641
    [type] => event
    [language] => und
    [created] => 1492025100
    [changed] => 1510429697
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1510429697
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

The Art of Teaching Alignment with Desiree Rumbaugh 

Tuesday, January 16 – Thursday January 18, 2018
9AM - 2PM Each Day!

***Register Soon! Training is more than half full! ***

Join us for a three day intensive training (January 16-18, 2018) designed for all yoga teachers who wish to learn a simple way to introduce biomechanics to their students.

We all know how much our students love to flow in their yoga practice. However, what they don’t know about their own alignment can end up hurting them. You can keep your students safe from injury while simultaneously challenging them to become stronger and more flexible. In this three day intensive, you will learn how to take this valuable information into your classes.

Desiree and Andrew each have 30 years of experience practicing and teaching all over the world. Having been trained in Iyengar and Anusara Yoga they have evolved and streamlined their deep and thorough teaching style to a method that is simple and user friendly. Andrew and Desiree are Certified Anusara and E-RYT teachers and any hours spent in this training will count towards an Anusara certification at the 300-level. 

Be Luminous Yoga is excited to offer this rare opportunity for you to take your practice and your teaching to a new and more effective level. www.desireerumbaugh.com

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=0&date=01/16/18 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=0&date=01/16/18 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2018-01-16 17:00:00 [value2] => 2018-01-18 22:00:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

Register Today! Group Limited to 24 Spots! 

Early Registration: $350

After 12/30/2017: $425

 

[format] => 2 ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 2 ) ) ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1969 [alt] => [title] => [width] => 435 [height] => 217 [uid] => 163 [filename] => desiree2018event.png [uri] => public://fields/field_top_image/desiree2018event.png [filemime] => image/png [filesize] => 38949 [status] => 1 [timestamp] => 1510177442 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 435 [height] => 217 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

 

“The power of Yoga is immense and priceless…I am grateful.” – Desirée Rumbaugh

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => LOVE is Stronger Than Fear [format] => [safe_value] => LOVE is Stronger Than Fear ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=0&date=01/16/18 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sView=day&sLoc=0&date=01/16/18 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Desiree Rumbaugh [format] => [safe_value] => Desiree Rumbaugh ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Tuesday- Thursday, January 16-18, 9AM-2PM [format] => [safe_value] => Tuesday- Thursday, January 16-18, 9AM-2PM ) ) ) [metatags] => Array ( ) [name] => ruth bryan [picture] => 0 [data] => a:1:{s:5:"block";a:1:{s:5:"block";a:1:{i:25;i:1;}}} )

The Art of Teaching Alignment | Desiree Rumbaugh

Tuesday- Thursday, January 16-18, 9AM-2PM
stdClass Object
(
    [vid] => 584
    [uid] => 5
    [title] => The Honor of Your Presence: A Weekend with Desiree Rumbaugh
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 584
    [type] => event
    [language] => und
    [created] => 1453855357
    [changed] => 1509821610
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1509821610
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

Be Luminous is excited and grateful to host Desiree two years in a row. Sign-up early as the 2017 weekend sold out!


The Honor Of Your Presence
January 19-21, 2018
with Desiree Rumbaugh and Andrew Rivin
 
Now more than ever before people worldwide are waking up to the news that we are truly the ones we have been waiting for. Mindfulness is powerful and yoga is one of the most accessible ways to practice this great skill. This weekend workshop will be full of valuable and easy to understand knowledge that students of any level can put to use immediately and get results. Become stronger and more flexible in all ways. Heal your own suffering and enjoy your practice and your life more fully. Give yourself the gift of deeper understanding and it will also benefit the world around you. 
 
Andrew and Desiree each have over thirty years of experience from which to share their energy and enthusiasm with the world. Traveling worldwide and teaching is their passion and it is an honor to return to Be Luminous for a second visit. A wide range of poses will be offered as well as core strengthening and other healing exercises from Physical Therapy and Functional Movement. All levels are welcome to attend this weekend workshop. www.desireerumbaugh.com
 
Friday 6pm-8:30pm Hip Openers, Pranayama and Meditation
 
Saturday 9:30am-12pm The Integration of Strength and Flexibility with Backbends
 
Saturday 2pm-4:30pm The Healing Power of Forward Bends and Twists
 
Sunday 9:30am-12pm Putting it All Together: Take Flight and Turn Upside Down
 

Desiree Rumbaugh 

With the ability to demonstrate some of the most difficult postures and–even more amazingly–getting students to experience the same sequences, Desirée has a well-earned reputation for deepening even the most advanced practices. She does it with a sense of humor balanced with a quest for authenticity. Most surprising about her teaching is her ability to tap into the student’s vulnerable spaces to access these wonderful poses. Her unique ability to draw out the bright and shining light from within every student, no matter what level of yoga experience, is her gift to the world.

After more than thirty years of practice, including having earned teaching certificates in both Iyengar yoga and Anusara yoga, Desirée continues to live her passion for yoga every day. Desirée has an astoundingly full teaching schedule, traveling throughout the U.S. and abroad.

 

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=1&sTrn=100000203&date=01/19/18 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=1&sTrn=100000203&date=01/19/18 ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2018-01-19 08:00:00 [value2] => 2018-01-21 08:00:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

Early Bird Pricing:

One Session: $50

Two Sessions: $100

Three Sessions: $150

Four Sessions: $200

 

After December 30 2017:

One Session: $65

Two Sessions: $130

Three Sessions: $195

Four Sessions: $260

[format] => 2 ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 2 ) ) ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1965 [alt] => [title] => [width] => 435 [height] => 217 [uid] => 163 [filename] => Desiree2018event.png [uri] => public://fields/field_top_image/Desiree2018event.png [filemime] => image/png [filesize] => 140782 [status] => 1 [timestamp] => 1509821345 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 435 [height] => 217 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

"Every time I feel negative emotion and begin to spin my tales of woe, I now recognize it as a call to look deeper. When I look deeper, I always come back to the same answer: Love. It’s stronger than fear. The loving response feels more empowering to me. The eyes of compassion lead to the expanded and healthier heart.

What are you waiting for? Love is always available. Relief is just a perspective shift away."

- Desiree Rumbaugh

 

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => Love is Stronger Than Fear [format] => [safe_value] => Love is Stronger Than Fear ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( ) [field_registration_link] => Array ( [und] => Array ( [0] => Array ( [value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=1&sTrn=100000203&date=01/19/18 [format] => [safe_value] => https://clients.mindbodyonline.com/classic/ws?studioid=8036&stype=-8&sTG=23&sView=day&sLoc=1&sTrn=100000203&date=01/19/18 ) ) ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Desiree Rumbaugh [format] => [safe_value] => Desiree Rumbaugh ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Friday, January 19th - Sunday, January 21st 2018 [format] => [safe_value] => Friday, January 19th - Sunday, January 21st 2018 ) ) ) [metatags] => Array ( ) [name] => michel [picture] => 0 [data] => a:1:{s:13:"form_build_id";s:37:"form-513b007ba607da9b1adc00b986099fb5";} )
stdClass Object
(
    [vid] => 664
    [uid] => 5
    [title] => Teacher Take-Off 
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 664
    [type] => event
    [language] => und
    [created] => 1509558407
    [changed] => 1509558407
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1509558407
    [revision_uid] => 5
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

Teacher Take-Off
6-Week Mentoring Program - 7 Student Cap

The Teacher Take-Off program is an intensive 6-week program that will empower you with concrete tools and coaching to become a powerful assistant and teacher who makes a difference for your students.  The program accounts for 30 hours of the 300 Hour Teacher Training Program.  If you have not yet applied for our 300 HR Advanced Yoga Teacher Training Program, you can learn more here, or download the brochure and application here. 
    
In the Teacher Take-Off program, you will have opportunities to assist, teach live classes at Be Luminous Yoga, and receive feedback on all elements of your teaching.  You'll work diligently on assisting, deepening your teaching of physical asana, layering in teaching beyond asana for empowerment, and connecting with your students powerfully. You'll deepen your understanding of why you teach and how you show up as a teacher and human through the Lightyear Leadership Personal Legacy program.

Specifically, you will leave this program with:

Coaching:

  • Learn to enjoy giving and receiving feedback.
  • Become comfortable being coached by others and coaching others.

Teaching Practice:

  • Hone your teaching specificity and language for impact.
  • Drop your scripts and respond to students in real-time.
  • Expand your capacity to make a difference for your students with mini in-class workshops and comfort teaching all levels of students.
  • Co-teach a free community class, open to the public, on Saturdays 10:45-11:45AM at Be Luminous.

Assisting:

  • Refine your assisting skills.
  • Assist in real classes and receive feedback.
  • Learn to read student's bodies effectively.

Program Logistics:

  • Location: Be Luminous Yoga
  • Dates: January 23 - February 27,2018
  • Times: Tuesdays, 7:20-9:10PM

Enroll in the Teacher Take-Off Program

300-Hour Yoga Teacher Training Participants:  Please download the Teacher Take-Off Enrollment Form for this program and return it to business@beluminousyoga.com.  If you have already completed the 300-Hour Yoga Teacher Training Application and been accepted into the program, you do not need to complete the application again.   If not, please complete an application for the 300-HR Training, which you can download here.

Non 300-Hour Participants:  Please download this application and return it to business@beluminousyoga.com.  Anyone who has completed a 200-Hour Teacher Training is welcome to apply for this program without participating in the 300-HR Advanced Yoga Teacher Training.

Tuition, Payment and Refunds

300 Hour Teacher Trainees:  $695, due upon enrollment

Non-300 Hour Trainees:  $795, due upon enrollment

Tuition Refund Policy:  Refunds for the tuition of this program follow the State of Washington Workforce Training Board refund policies, and work on the percentage of the program you have completed.  If you withdraw from the program before it begins, you will be given a full refund minus a $50 processing fee.  After the program begins, you will be awarded a refund based on the percentage of the program you have completed, but not less than a $50 processing fee.

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( [und] => Array ( [0] => Array ( [value] => [format] => [safe_value] => ) ) ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2018-01-24 03:20:00 [value2] => 2018-02-28 05:10:00 [timezone] => America/Los_Angeles [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] => [format] => ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 2 ) ) ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1955 [alt] => [title] => [width] => 435 [height] => 249 [uid] => 5 [filename] => Main-Image.gif [uri] => public://fields/field_top_image/Main-Image.gif [filemime] => image/gif [filesize] => 14335 [status] => 1 [timestamp] => 1509558406 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 435 [height] => 249 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

The Teacher Take-Off program was the most empowering thing I've done for my teaching since my 200 hour training. You will delve deeper into what teaching means and where you can expand in your teaching. You'll receive personal and meaningful feedback on your teaching, work on your teaching "voice" and discuss the intricate points of teaching asana. You will receive excellent support and guidance from the mentors that feels both encouraging and applicable. If you're looking for a program that will empower you to move to the next level in your teaching, this is it!    - Devon, 2013

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => EXCELLENT GUIDANCE [format] => [safe_value] => EXCELLENT GUIDANCE ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( ) [field_registration_link] => Array ( ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( [und] => Array ( [0] => Array ( [fid] => 1954 [display] => 1 [description] => [uid] => 5 [filename] => Enroll-300YES.pdf [uri] => public://pdfs/Enroll-300YES_2.pdf [filemime] => application/pdf [filesize] => 237211 [status] => 1 [timestamp] => 1509558407 [type] => document [metatags] => Array ( ) ) ) ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Nicole Tsong [format] => [safe_value] => Nicole Tsong ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => January 23-February 27, 2018 [format] => [safe_value] => January 23-February 27, 2018 ) ) ) [metatags] => Array ( ) [name] => michel [picture] => 0 [data] => a:1:{s:13:"form_build_id";s:37:"form-513b007ba607da9b1adc00b986099fb5";} )

Teacher Take-Off | Nicole Tsong

January 23-February 27, 2018
stdClass Object
(
    [vid] => 561
    [uid] => 5
    [title] => Restorative Yoga Training
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 561
    [type] => event
    [language] => und
    [created] => 1446485041
    [changed] => 1507237650
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1507237650
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

 

 

* For all practitioners & Be Luminous Yoga 300-Hour Teacher Trainees*

 

Restorative yoga is considered the true antidote to stress because it is a practice that allows you to relax deeply with awareness. Relaxing with awareness is the key to bringing the mind‐body into a state of balance or homeostasis, similar to the effect of meditation.

Modern life is extremely demanding, and it’s easy to be swept away by the intensity of its pace. Today’s pace of life can cause us to be in a constant state of high alert, as our bodies release stress hormones that stimulate the sympathetic nervous system, or our ‘fight or flight’ response. This affects our ability to sleep soundly, to properly digest our food, to feel grounded, to have mental clarity and focus, as well as our ability to conceive a child.

Restorative Yoga integrates fully supported yin poses and passively held postures. Through props and positioning, each asana is practiced in a way that the practitioner feels held and supported. This allows you to relax deeply and completely, stimulating a parasympathetic response and allowing our bodies' systems and rythms to recalibrate and heal. This restores our sense of balance, mentally, physically and emotionally.

This training is intended for yoga instructors who would like to teach Restorative yoga, as well as for yoga practitioners who would like to more deeply understand the Restorative Yoga practice.

Learning Objectives

  • Restorative Yoga philosophy
  • Benefits of Restorative Yoga
  • Sequencing
  • The art of propping and supporting practitioners in the postures
  • How to work with students who have special physical needs or injuries
  • Contraindications
  • Short sequences to specifically address stress, pms, perimenopause symptoms and insomnia
  • Functional Anatomy

Schedule: 
February 9, Friday 6:30-9PM

February 10, Saturday 9:30AM-6:30PM

February 11, Sunday 9:30-5:30PM

In addition, each student will be asked to complete 2.5 hours of mentorship. This means you would attend two classes where you will assist either Jodi or Heather in one of their Restorative Yoga classes in the Seattle area. This gives you the opportunity to assist students in a classroom setting. We will give you feedback following the classes you attend. If you live outside of the Seattle area, and are unable to attend their classes as an assistant, you will be given another option for meeting this requirement.

Total Training Hours: 20

Be Luminous Yoga 300 Hour Yoga Teacher Training - This training counts as 16 hours of elective training time for this program.  If you would like for this program to count as part of your 300 hour training, please make sure you have completed the 300 Hour Advanced Training application and the Enrollment Form for this specific program, downloadable under "Application" button below.

 

ABOUT JODI:

Jodi feels that yoga is a precious gift and one of the greatest influences in her life. Initially drawn to yoga for the physical benefits of becoming stronger and more flexible, she soon realized there was something even more profound than the effect it was having on her body. Yoga deeply touched her heart, spirit and mind.

Practicing yoga for many years led Jodi to seek teachers and teachings  in many places, close to home in Seattle, as well as in many parts of the world. Yoga became her passion, in addition to the work she was doing with different nonprofit organizations as a grant writer.

Drawn to sharing yoga with others, Jodi began teaching in 2001.  Since, she has continued her studies by taking numerous teacher training courses, workshops and retreats. The path also led Jodi to become a certified pre-and postnatal instructor and labor support doula. She has also studied yoga’s sister science, Ayurveda. Jodi offers trainings in Pre and Postnatal Yoga, Restorative Yoga, Vinyasa Yoga and Foundations in Ayurveda annually in Osaka, Japan. Recently, Jodi spent six years in Goa, India where she co-directed a yoga retreat center and taught teacher trainings and community yoga classes.

With a background in Iyengar, Vinyasa and Ananda yoga, a devotional style of yoga based on the teachings of Paramhansa Yogananda, Jodi draws from these traditions to create a fluid and meditative practice. She teaches to inspire others to experience yoga within all aspects of ourselves, creating a sense of wholeness among our hearts, bodies, minds, spirits and hearts. This sense of wholeness or oneness also dissolves our sense of separation from others. She encourages students to go inward; nourishing themselves, deepening their intuition and honoring the divine within.

Jodi hold a Bachelor’s Degree in Liberal Arts and a Master’s Degree in Nonprofit Leadership. Her yoga training includes completing the Ananda YTT, Seattle Holistic Center’s Hour Pre-and Postnatal YTT, Brahmani Yoga’s Advanced YTT, Baron Baptiste’s Level I and II Power Vinyasa YTT, as well as trainings with Seane Corn and Shiva Rae.  She has also completed the Silver Age YTT to teach yoga to seniors. Additionally, Jodi has been a lead teacher on the Brahmani Yoga YTT, in Goa, India, Shakti Spirit YTT, in Goa, India and Ubud, Bali and Spirit Yoga’s YTT in Osaka, Japan. She also teaches prenatal yoga on the Be Luminous YTT in Seattle, WA.

Her Ayurveda training includes studying at the Ayurvedic Natural Health Center in Goa, India, completing Dr. Robert Svoboda’s Ayurveda correspondence course through the Ayurveda Institute, Rasovai Massage School in Goa, India, attending a workshop with Dr. Vasant Lad through Bastyr and she is currently enrolled in the Ayurveda program at Kerala Academy. Jodi is also an LMP, graduating from Cortiva School of Massage in Seattle, WA.

Jodi is most grateful to her teachers: Lisa Black, Gyandev McCord, Diksha McCord, Julie Martin, Johm Weddepohl, Colette Crawford and Emil Wendel.  

Jodi is a registered teacher with the Yoga Alliance. Yoga Teacher Trainings and Continuing Education include:

 

Ananda Yoga at the Expanding Light – 200-Hour (2002)
Power Vinyasa Yoga with Baron Baptiste Level I – 80 Hours (2003)
Power Vinyasa Yoga with Baron Baptiste Level II – 80 Hours (2003)
Pre and Post-Natal Yoga with Colette Crawford – 100 Hours (2003)
Vinyasa Yoga with Shiva Rea – 24 Hours (2006)
Vinyasa Yoga with Seane Corn – 40 Hours (2007)
Brahmani Yoga’s Advanced Yoga Teacher Training – 200 Hours (2009)
Relax & Renew® Restorative Yoga Training with Judith Hanson Lasater – 24 Hours (2015)
Yoga for Chronic Pain with Gary Kraftsow (2015)

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2018-02-10 02:30:00 [value2] => 2018-02-12 01:30:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

Early Bird: $695  - Before JAN 1, 2018

Regular Tuition: $795

+$35 material fee includes a 70 page, full color, manual for Restorative Yoga.

*** 300 Hour Teacher Trainees, please fill out an Enrollment Agreement!***

[format] => 2 ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 2 ) ) ) [field_top_image] => Array ( [und] => Array ( [0] => Array ( [fid] => 1824 [alt] => [title] => [width] => 2800 [height] => 1867 [uid] => 163 [filename] => Child's Pose.jpg [uri] => public://fields/field_top_image/Child's Pose.jpg [filemime] => image/jpeg [filesize] => 426957 [status] => 1 [timestamp] => 1479944628 [type] => image [field_file_image_alt_text] => Array ( ) [field_file_image_title_text] => Array ( ) [metatags] => Array ( ) [image_dimensions] => Array ( [width] => 2800 [height] => 1867 ) ) ) ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

The slower pace and deep breathing that you get in a restorative yoga class triggers the parasympathetic nervous system from the very first pose. This activation helps to mitigate the effects of the regular fight-or-flight stress response that can be damaging to your physiology and well-being. The overall calming effect on the nervous system sets a deeply relaxing tone for the class that comforts your mind and body down to the cellular level. - The Chopra Center

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => Deflate Stress Easily [format] => [safe_value] => Deflate Stress Easily ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( [und] => Array ( [0] => Array ( [value] => Practice, Purpose & Sequencing [format] => [safe_value] => Practice, Purpose & Sequencing ) ) ) [field_registration_link] => Array ( ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( [und] => Array ( [0] => Array ( [fid] => 1831 [display] => 1 [description] => [uid] => 5 [filename] => Enroll-300YES.pdf [uri] => public://pdfs/Enroll-300YES.pdf [filemime] => application/pdf [filesize] => 244195 [status] => 1 [timestamp] => 1480975795 [type] => document [metatags] => Array ( ) ) ) ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Jodi Boone [format] => [safe_value] => Jodi Boone ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => February 9-11, 2018 [format] => [safe_value] => February 9-11, 2018 ) ) ) [metatags] => Array ( ) [name] => michel [picture] => 0 [data] => a:1:{s:13:"form_build_id";s:37:"form-513b007ba607da9b1adc00b986099fb5";} )
stdClass Object
(
    [vid] => 634
    [uid] => 5
    [title] => Powerful Sequencing
    [log] => 
    [status] => 1
    [comment] => 0
    [promote] => 0
    [sticky] => 0
    [nid] => 634
    [type] => event
    [language] => und
    [created] => 1484609622
    [changed] => 1504811930
    [tnid] => 0
    [translate] => 0
    [revision_timestamp] => 1504811930
    [revision_uid] => 163
    [body] => Array
        (
            [und] => Array
                (
                    [0] => Array
                        (
                            [value] => 

Powerful Sequencing with Liz Doyle:

The overarching goal of the course will be to provide the tools for teachers to create intelligent and intentional sequencing that makes sense in their students’ physical and energetic bodies.  Learn how to sequence in a way that will:

  • develop your students' physical practice towards big poses
  • incorporate larger concepts around Nature’s Rhythms and Universal energies, including sacred geometry, myth and the topics about which you are personally passionate 
  • put it all together in a complete, polished and balanced sequence

You’ll be given a skeleton sequence at the start of the course, and we’ll use that foundation to layer on the concepts and adjust the sequence as necessary to incorporate them.  You’ll finish the course with a complete sequence integrating all the elements presented in the course. Learn the skills that will put you on track to become a confident and well-respected teacher of yoga, and keep your students coming back for more.

 ***This elective is a required course in the Be Luminous Yoga 500 Hour Certification program. Look for Enrollment forms soon.

[summary] => [format] => 2 ) ) ) [field_event_contact_info] => Array ( [und] => Array ( [0] => Array ( [value] => Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com [format] => 1 [safe_value] =>

Contact the Front Desk at: 206-682-9642 / info@beluminousyoga.com

) ) ) [field_event_link] => Array ( ) [field_event_pdf] => Array ( ) [field_event_timedate] => Array ( [und] => Array ( [0] => Array ( [value] => 2018-05-05 16:00:00 [value2] => 2018-05-07 00:00:00 [timezone] => America/Vancouver [timezone_db] => UTC [date_type] => datetime ) ) ) [field_event_tuition] => Array ( [und] => Array ( [0] => Array ( [value] =>

$295 Early Bird, $365 After April 15, 2018

[format] => 2 ) ) ) [field_event_type] => Array ( [und] => Array ( [0] => Array ( [value] => 2 ) ) ) [field_top_image] => Array ( ) [field_featured_content] => Array ( [und] => Array ( [0] => Array ( [value] =>

"The sequencing of a yoga session has the power to leave me feeling vital, whole, at peace, wrung out, clear, joyful... the list goes on and on. There are infinite choices in how to put the pieces together, but only one choice to be made in each moment. Learning to sequence from seeing anatomy and energy together creates the perfect choice for each moment, as yoga, like life, is a moment by moment creation." - Michel Spruance

[format] => 2 ) ) ) [field_featured_headline] => Array ( [und] => Array ( [0] => Array ( [value] => ART OF SEQUENCING [format] => [safe_value] => ART OF SEQUENCING ) ) ) [field_menu_icon] => Array ( ) [field_subtitle] => Array ( [und] => Array ( [0] => Array ( [value] => For Teachers [format] => [safe_value] => For Teachers ) ) ) [field_registration_link] => Array ( ) [field_learn_more_link] => Array ( ) [field_application_link] => Array ( ) [field_instructor_name] => Array ( [und] => Array ( [0] => Array ( [value] => Liz Doyle [format] => [safe_value] => Liz Doyle ) ) ) [field_reader_friendly_date] => Array ( [und] => Array ( [0] => Array ( [value] => Saturday and Sunday, May 5-6 2018 9AM-5PM [format] => [safe_value] => Saturday and Sunday, May 5-6 2018 9AM-5PM ) ) ) [metatags] => Array ( ) [name] => michel [picture] => 0 [data] => a:1:{s:13:"form_build_id";s:37:"form-513b007ba607da9b1adc00b986099fb5";} )

Powerful Sequencing | Liz Doyle

Saturday and Sunday, May 5-6 2018 9AM-5PM