About

Outshine the competition with genuinely happy employees. We know that yoga and meditation are powerful tools to build the focus, ease, and authentic happiness that inspire optimal performance. Choose from our menu of corporate programs or work with us to create a program that is meaningful for your employees – helping them release stress and boost creativity. Download an informational packet or call us at 206.682.9642 for more information.

WORKPLACE YOGA

We bring the power of yoga to your office through private instruction, beginning group classes, and special event programs.

We provide:
— Yoga props
— Outstanding instructors
— Marketing materials (We work with you to create co-branded materials you can use to market a class for your employees.)
— Registration (Let us handle the hassles of registration for you.)

Corporate Yoga Class Registration Visit our online registration page here, and scroll through the workshops tab to find your class.

THE DE-STRESS PROGRAM

The De-Stress at Your Desk experience begins with a 60- to 90-minute seminar where Michel gives your employees practical tools to help them get through the workday with ease and calm. Grounded in research, the program leads participants through on-the-spot breathing and simple yoga-inspired stretches to help relieve tension and refocus the mind. Not only will these strategies help your staff on the job, but they will also translate to everyday life, giving people the tools to live happier, healthier, and more productive lives. We come to your office and work with anywhere from five to 1,000 individuals at a time.

Our presentation includes:
— Guiding PowerPoint Presentation
— Materials for experiential exploration
— Descriptive handouts
— Three follow-up email tips

The program can be expanded to include:
— Individual consultations
— Team and department consultations and implementation plans
— Introduction to the 5-Minute Mind-Set program—a new daily audio program for long-term stress reduction.

CRITICAL MASS YOGA FOR BUSINESSES

The Critical Mass Yoga program offers discounts to company employees when a company reaches a target percentage of employees practicing yoga with Be Luminous Yoga. Programs can be designed for businesses large and small, so don't hesitate to contact us.

SOUTH LAKE UNION PROFESSIONALS

South Lake Union (SLU) Card Holders receive 10% off Intro Series, Yoga Classes, Class Cards and Memberships. Does not include Retail, Workshops or Retreats.

Interested in something you don't see here? We are happy to work with you to design the right program for you, so don’t hesitate to contact us at 206-682-9642 or at info@beluminousyoga.com.

© 2013 BE LUMINOUS, LLC. ALL RIGHTS RESERVED.

BE LUMINOUS YOGA
900 LENORA, STE 128
SEATTLE, WA 98121
206.682.9642 (YOGA)