A STANDOUT

"Thank you for your presentation at the Spring Retreat! Your workshop was very well received...and one of the most popular of the day. Your session was definitely a standout."

- University of Washington, University Consulting Alliance, Seattle

DE-STRESS REVIEW

"Thank you for your excellent workshop yesterday. The information about the science, especially clinical studies, really validated your suggested ideas for de-stressing because we operate clinical studies and are scientific folks by nature.

I am receiving positive feedback from the attendees that the workshop was informational, that your presence was engaging, and that they appreciated the time spent on them with emphasis to take care of them."

- Associate Director of Clinical Operations, Dendreon Corporation

PAST & CURRENT CLIENTS

* Swedish Medical Centers
* NBBJ Architects
* Mithun Architects
* REI Corporate Headquarters
* Dendreon
* University of Washington
* Cancer Research and Biostatistics (CRAB)
* Overlake Hospital

About

Outshine the competition with genuinely happy employees. We know that yoga and meditation are powerful tools to build the focus, ease, and authentic happiness that inspire optimal performance. Choose from our menu of corporate programs, or work with us to create a program that is meaningful for your employees – helping them release stress and boost creativity. Download an informational packet or call us at 206.682.9642 for more information.

WORKPLACE YOGA

We bring the power of yoga to your office through private instruction, beginning group classes, and special event programs.

We provide:
— Yoga props
— Outstanding instructors
— Marketing materials (We work with you to create co-branded materials you can use to market a class for your employees.)
— Registration (Let us handle the hassles of registration for you.)

For inquiries, please call 206.682.9642 or email info@beluminousyoga.com.

Corporate Yoga Class Registration Visit our online registration page here, and scroll through the workshops tab to find your class. You will not be charged until we reach minimum registration for your class.

CRITICAL MASS FOR YOGA BUSINESSES

This unique program provides all South Lake Union employees access to outstanding, local yoga. The program is simple. Your employees attend yoga at Be Luminous Yoga and the more who purchase together, the deeper discount they receive. Here's how it works:

Introductory Series
Number of Clients: 2 3-4 5+
Tuition: $85 $80 $75
Regular Tuition: $90

Class Packages (5 & 10-class cards, 1-month unlimited pass)
Number of Clients: 2-3, 4, 5+
Discount: 5% 10% 15%

*Items must be purchased on the same day by participating employees, and proof of employment shown.

Interested in something you don't see here? We are happy to work with you to design the right program for you, so don’t hesitate to contact us at info@beluminousyoga.com.

THE DE-STRESS PROGRAM

The De-Stress at Your Desk experience begins with a 60- to 90-minute seminar where Michel gives your employees practical tools to help them get through the workday with ease and calm. Grounded in research, the program leads participants through on-the-spot breathing and simple yoga-inspired stretches to help relieve tension and refocus the mind. Not only will these strategies help your staff on the job, but they will also translate to everyday life, giving people the tools to live happier, healthier, more productive lives.
We visit your office and work with anywhere from five to 1,000 individuals at a time.

Our presentation includes:
— Guiding PowerPoint Presentation
— Materials for experiential exploration
— Descriptive handouts
— Three follow-up email tips

The program can be expanded to include:
— Individual consultations
— Team and department consultations and implementation plans
— Introduction to the 5-Minute Mind-Set program—a new daily audio program for long-term stress reduction.